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Blog posts about Insulin Resistance
Type 2 Diabetes and the Brain
Did you know that researchers find an utterly clear and repeatedly confirmed connection between eating too much sugar (it’s less than one might think!), keeping too much of it in our blood (happens naturally as we age), and then cluttering up our brain …
You and Your ApoE4 Gene
How is my brain? If you’ve heard me speak about genetics, you know I recommend that my patients obtain their raw genetic data from 23andMe.com, choosing either the Ancestry package ($99) or the Health and Ancestry package ($199). Both options analyze a …
The ApoE Gene
I have been fascinated recently with the intersecting stories of genetics, lifestyle choices, and dementia, and thought I’d share with you some of the information specific to genetics! Disclaimer: If you don’t believe in the process of evo …
Three Times Thirty: Aging with Grace and Protein
Do You Have Insulin Resistance? I have written before about sarcopenia which I see as an increasing problem among folks as we age, seriously impacting quality of life when it becomes advanced. We naturally lose muscle bulk (and effectiveness) as we age …
Insulin Resistance and the ApoE4 Gene
Just by looking, you wouldn’t guess that Julie was pre-diabetic. Tall and slim, consistently athletic, she looked like the picture of health for a woman in her 40’s. She, however, knew that wasn’t the case. She ran into people in the store who seemed t …